Fatigue, hot flashes, night sweats, weight gain, brain fog, dry skin — the list of menopause-related symptoms can include more than 16 different indicators. And while most women go through menopause ...

The grocery shopping experience has undergone a dramatic transformation as specialized menopause nutrition products move from niche health stores to mainstream supermarket shelves. This revolutionary ...

The transition into menopause represents a profound shift in a woman’s life, bringing both challenges and opportunities. While often discussed in terms of what’s ending, menopause also marks the ...

If you’ve been wondering why the diet that worked perfectly in your 40s suddenly feels like you’re fighting an uphill battle, you’re not alone. I hear this story almost daily from women who think they ...

Please provide your email address to receive an email when new articles are posted on . Weight loss may reduce hot flashes for women with overweight. Women need more ...

Some people may notice weight gain during perimenopause, and losing it can be difficult once menopause begins. Rather than counting calories or pounds, it’s better to focus on living healthfully with ...

Declining estrogen levels during menopause can impact metabolism, bone health, heart health, and more. Nutritional choices play a crucial role in mitigating discomfort and reducing risks associated ...

Nutritionist Lovneet Batra has dropped a post on Instagram to address some lesser-talked-about menopause symptoms ...

In menopause and beyond, women face extreme changes in emotional and heart health. Now a study at Drexel University finds creative arts therapy and nutrition education ease the transition into ...

More than 200 people were forced out of their homes in Amherst, Massachusetts, becasuse of a huge fire. New video shows pickup truck slamming into home in Providence New video sheds more light on what ...

Celebrity nutritionist Rujuta Diwekar calls menopause a natural transition, urges women to prioritise sexual health and flags ...