All sorts of fitness buffs have taken to using foam rollers on backs and arms and legs, but it’s often a no-pain, no-gain venture. That made no sense to the developer of a gentler way to self-massage ...

MISSOURI CITY, TX (KTRK) -- Everyday living often creates pain and tension within our bodies. When a Missouri City fitness instructor realized many of her clients were working out despite dealing with ...

STUDIO CITY (KCAL9) — A nationally recognized somatic-movement educator and manual therapist by Sue Hitzmann stopped by KCAL9 Thursday to discuss her new book, "The MELT Method". "The MELT Method" is ...

Patricia Davis is a professional violinist who has performed on some of the most famous stages in the world, from Carnegie Hall to Lincoln Center. The profession, she told FoxNews.com, is a lot more ...

PITTSBURGH (KDKA) -- If you have nagging pain, headaches or stress, trouble sleeping or with digestion, a new self-treatment technique could help you. It's called the MELT method. There's a group of ...

RELAXING COMES easily to some. I’m not the best at it. I get a little twitchy if I don’t have something active on the schedule every day. But my body still insists — sometimes very loudly — that it ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Sue Hitzmann was in studio to showcase her ...

MELT Method is a new body work system that targets our body's connective tissue. — -- For Marisa Merliss, movement is life. A dancer and a fitness model, she has even starred in workout videos ...