Some research has indicated that meditation can reduce implicit bias, and though it has limits, experts believe it may help ...

I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no ...

Walking meditation is an alternative to traditional mindfulness practices, with many of its own benefits. Here's how to ...

Mindful breathing is one of the simplest meditation techniques. It involves paying attention to your breath as it flows in ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

Minutes Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the day ...

Both inspirational videos and guided meditations caused people to feel significantly more hopeful during the week when they ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...

The Iris Meditation Pod from OpenSeed is a scientifically driven one-person retreat, designed to increase concentration and ...

September 30, 2025 – PRESSADVANTAGE – Mindmachines.com has announced the release of its third-generation ROSHIwave IN-SIGHT ...

A new creative installation at the Birch Aquarium at Scripps Institution of Oceanography at UC San Diego is meant to give ...