“This mantra usually works,” the guru from India said trilling the R, letting the “eem” fade away like a gong, dissipating from sound to silence. In my mind, I tried it with different vowels: rrram, ...

In our busy world, finding time to meditate can seem tough. But there's a secret: mantras. These simple phrases can help us focus and find calm amid the chaos. In this guide, we'll explore mantra ...

Can one simple phrase actually make a difference in your life? According to Sherianna Boyle, the answer is most definitely yes. She is the author of Mantras Made Easy ($15, amazon.com), a collection ...

FROM an argument with your partner, to a conflict at work, to a niggling thought that just won't go away, there are many situations that can lead to negative emotions, or even real mental blocks. In ...

The article delves into how mantras can help achieve mental peace and balance. It introduces several powerful mantras like Panchakshari and Gayatri Mantra. The piece also provides practical tips for ...

In the labyrinth of life, where challenges often seem insurmountable and the weight of the world bears down upon us, the ancient wisdom of Hinduism offers a beacon of hope. The mantras dedicated to ...

Bollywood actress Pooja Hegde on Monday revealed her ‘mantra for life’ and it is nothing but ‘inner peace’. Pooja, who has 27.2 million followers on Instagram, took to the Stories section and shared a ...