Is walking backwards, also known as retro walking, a fitness trend you should be trying — assuming you’re willing to get a few quizzical looks from friends and neighbors? Influencers like @ ...

Something that’s been catching my attention recently, though, is everyone backwards walking. My TikTok feed is full of it, but it’s not often you see a social media trend make it into the real ...

Incline walking recruits more muscle groups and challenges your cardiovascular system. This workout alternates between forward and backward walking on an incline, adding an extra challenge for ...

I started walking backward for no apparent reason. It wasn’t meant to be a metaphorical act or anything profound. I was simply waving goodbye to my daughters through the snowy window of the ...

Something that’s been catching my attention recently, though, is everyone backwards walking. My TikTok feed is full of it, but it’s not often you see a social media trend make it into the real world, ...