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‘Functional Strength Work Is More Important Than Traditional Gym Lifts’- Adrian Lee Explains His MMA Training Approach (Exclusive)
Weightlifting is an integral part of MMA, but is chasing bigger PRs really everything? Teenage ONE Championship sensation Adrian Lee’s success proves that real power should be functional. Recently, ...
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MMA.inc reports significant sales growth for its Warrior Training Program, expanding globally across 30 gyms with record sign-ups. MMA.inc announced impressive growth in sales for its Warrior Training ...
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