Instructor: Jackie Diner, of Gunbarrel, the owner of Joy In Motion Studio. Diner has been teaching Melt Method for about 14 months. She is one of a handful of certified Melt instructors in the state.

LIMA — The Lima Family YMCA is offering two four-week sessions of its Melt Method group exercise classes. The Melt Method is a self-treatment technique to manage chronic pain and stiffness and to ...