Magnesium deficiency, also called hypomagnesemia, is common worldwide and often underdiagnosed. Doctors warn that early signs ...

Most women today are running on an endless loop—work deadlines, home responsibilities, emotional overload, mental pressure, and the famous “I’ll handle it all” multitasking mode. So when tiredness ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Does your eye twitch frequently, or do you experience frequent headaches? It may be your body’s way of telling you that you are low on magnesium.

Low serum magnesium appears to confer greater risks of coronary heart disease (CHD) mortality and sudden cardiac death in middle-age and elderly people, although the reasons for the relationships ...

Magnesium deficiency is linked to a higher risk of dementia as it is crucial for brain health, regulating inflammation, and ...

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

Magnesium deficiency, often overlooked, manifests through subtle signs. Muscle cramps, persistent fatigue, and irregular heartbeats can signal low magnesium levels. Mood swings, anxiety, and poor ...

Both low and high levels of serum magnesium are associated with dementia risk, suggesting a U-shaped relationship, according to new research. New analysis of more than 9500 participants from the ...

Does your eye twitch frequently, or do you experience frequent headaches? It may be your body’s way of telling you that ...