Consumer Reports tested 30 popular store-bought soups — chicken noodle, minestrone, and lentil varieties — to evaluate taste ...

Beans and lentils aren’t interchangeable in many recipes, especially when you consider the variety each legume offers — you ...

Lentils and quinoa are both quintessential health foods. They're both rich sources of plant-based protein and gut-healthy fiber, but which is healthier? When it comes to whole grains, quinoa is going ...

Lentils bring so much to the table. Most people eat lentils for lean protein. And it’s true, they offer a low-fat, cholesterol-free source of protein – great for weight control. But lentils have so ...

Rice and lentils are both carb-heavy foods that also happen to provide other nutrients, like fiber and protein. But one packs a whole lot more of those filling, gut-healthy compounds than the other.

This healthy lentil soup is easy to make, protein-packed, and deeply comforting. Made with lentils, chickpeas, vegetables, and a rich broth, it simmers into a hearty soup that’s perfect for weeknight ...

Recipe provided by Nichole Dandrea-Russert, MS, RDN from her newest book, “The Vegan Athlete's Nutrition Handbook” Dandrea-Russert is a plant-based dietitian and yoga instructor who has a passion for ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...