OCEANSIDE, CALIF. — Amy and Colin Isenberg think you should eat more lentils. The co-founders of Lentil Telepathy, a lentil-based snack company, understood the legume’s benefits and wanted to ...

Formulating snack bars with micro-sized flakes of lentils may boost the folate content of the finished product by 10 per cent, says a new study from Canada. Compared to an oat-based snack bar, the ...

Kids (and adults) will be bowled over by these handheld, delightful packets of goodness. Don’t worry, though: This version of the classic empanada doesn’t take all day to make. This recipe relies on a ...

Seaweed, chickpea and lentil snacks as well as sweet and salty flavor pairings are being touted as the top consumer snack trends for 2012. Multicultural influences, particularly from the Middle East, ...