Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to email a link to a friend (Opens in new window) Click to print (Opens in new window) With St. Louis ...

WEBVTT >> THESE INSTRUCTORS ARE AMAZING. I’VE ACTUALLY LEARNED SOME TIPS JUST HEARING THEM TEACH SOME OF THESE PEOPLE HOW TO SWIM AND THEY TELL ME THEY DO IT BECAUSE THIS IS THE ONE SPORT THAT CAN ...

The other day I received a phone call. A fellow coach from the team I work with on campus wanted a few tips about how to teach butterfly. This coach, a former swimmer and a man much older than myself, ...

Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Olympic champion Duncan Scott says “it is critical that children learn to swim,” echoing a survey of Scottish adults at a difficult time for the leisure sector that has seen facilities close amid an ...

JACKSONVILLE, Fla. – The First Coast YMCA, in partnership with Farah & Farah, held a special event Saturday morning at Winston Family YMCA in Riverside to talk about the importance of learning how to ...

Chris Rock has a new skill. The comedian, 55, says he recently learned how to swim as part of a new workout routine. "Do you know how f---ing hard it is for a grown-up to learn how to swim? You’ve got ...