A researcher who works with hunter-gatherer tribes said their routines can teach us how to live longer. Preindustrial societies today and in human history have relied on close social bonds to stay ...
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Forget Paleo — here's what we should really learn from our ancient ancestors about longevity, says a researcher
The idea of living like our ancestors has become something of a wellness craze. Take the Paleo diet, barefoot running, and cold plunges — trends that encourage you to shed the comforts of modern ...
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