Yahoo

Jillian Michaels’ 7-minute workout challenge will give you ‘lean legs and a poppin’ booty’

Add Yahoo as a preferred source to see more of our stories on Google. The only thing better than the way strong, toned legs look in a pair of shorts is how good it feels to go for a long walk without ...
AOL

At 67, Denise Austin Demonstrates How to Achieve ‘Strong, Lean Legs’ in Video

If you’re looking for an effective lower body workout, Denise Austin has you covered. The fitness pro recently shared another motivational workout video demonstrating how to do a “strong and lean leg ...
Yahoo

Jillian Michaels’ 7-minute routine for stronger, leaner legs — created for Yahoo readers

Add Yahoo as a preferred source to see more of our stories on Google. The only thing better than the way strong, toned legs look in a pair of shorts is how good it feels to go for a long walk without ...
Prevention

Denise Austin, 67, Demonstrates ‘Lean Legs’ Workout for Women ‘Over 50’

Denise Austin just shared a “#FitOver50” workout for “long, lean legs.” The 67-year-old demonstrated “three quick moves” for “ballerina legs.” Austin showed her fans how to perform each move, which ...

To build big legs, you need to eat like you mean it. Here’s your plan to level up.

Leg day demands more from your body than anything else. If you want growth, you need a plan.
WDBJ

YMCA LEAN program teaching fitness & nutrition for healthy weight loss

ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt healthier eating habits for a lifetime of wellness and weight loss. The Lifelong ...
AOL

At 67, Denise Austin Demonstrates ‘Over 50’ Workout for ‘Lean’ Legs

If you’ve ever wondered how Denise Austin maintains her toned legs, you’re in luck. The 67-year-old regularly shares easy workout moves for women over 50, and recently demonstrated yet another ...