Kundalini yoga is more spiritual than other forms of yoga as it emphasizes chants, mantras, meditation, and breathing ...

Navigating the world as an adult can be tough, filled with daily stressors that can have a negative impact on your body. To manage, many locals are turning to kundalini yoga, a form of exercise and ...

From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

Let's begin our day with yoga and breathwork to wake ourselves up and stretch! Join the 30-Day Yoga & Pilates Morning ...

Your guide to finding Kundalini yoga near me in both New York City and Los Angeles, including studios like Ra Ma Institute and Yoga West. The thing about Kundalini yoga is that it seems to be a bit ...

If you’re a true crime story junky, this new four-part documentary series on Max is the perfect thing for you. And before you watch it, we have the backstory of everything you need to know about the ...

A 12-week Kundalini yoga course provided test subjects a range of measurable brain benefits including improved memory, anti-aging and anti-inflammatory effects, according to new research from UCLA, ...

The new track from Hargo, “Breathe,” is inspired by the teachings of Gurucharan Singh Khalsa. “Late this summer,” he says, “I reconnected with a longtime friend of mine who is a well-known Breath Work ...

She's actually kind of like Kundalini royalty. Rabbit 00:11 She demanded that we call him Guru Jagat. And in my own head I said, I'll be damned if I'll call you Guru Jagat. It's Katie, not Guru Jagat.

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