A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

Nobody’s got a bad word to say about dumbbells, but you rarely hear trainers waxing lyrical about their unique benefits. Not so with kettlebells. Clif Marshall, the director of pro athlete training ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most adjustable kettlebells have a weight range between 10 and 40 pounds. We looked for brands that offer ...