Tagda Raho, a Bengaluru-based startup, is moving traditional Indian equipment like the gada and mudgar from rural akhadas into the modern urban fitness scene.

NEW YORK (WABC) -- One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts. It's a ...

If you ever wanted to 'find your inner Bollywood', here's your chance! Doonya - The Bollywood Workout is inspired by Indian dance moves, and is done to Indian music! Chaitali Baviskar, MHSA is a local ...

Hyrox, a new global race format that’s gaining popularity in India, is bringing people together through a mix of running and functional workouts. It’s not just about competition, it’s about pushing ...

Thalapathy Vijay stays fit with balanced workouts, real food, daily activity, and consistent discipline - proving sustainable ...

Short on time? A 10-minute, no-gym workout by celebrity trainer Karan Sawhney, who trains Alia Bhatt and Kriti Sanon, shows ...

Apple has finally released its Fitness+ subscription service in India, making it available to Indian Apple users. Fitness+ provides access to various workouts and fitness routines on iPhone, iPad, ...

Practical at-home routines for beginners using bodyweight moves, cardio, and stretching to build fitness safely in 20–30 ...