Scents that trigger specific, vivid autobiographical memories (AMs) could improve deficits in memory recall in patients with major depressive disorder (MDD), new research suggested. Investigators ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

Over time, this builds not just short-term recall but long-term cognitive resilience—a useful trait in industries where ...

Memory is an essential part of life. From recalling where you left your keys to acing a test, your ability to remember shapes ...

Writing notes daily can be a powerful tool to boost memory retention. The process of writing engages the brain in a way that enhances understanding and recall. By making it a habit, you can improve ...

A familiar scent might help people with depression recall specific memories and potentially improve their symptoms, according to a study published February 13 in JAMA Network Open. “Our key takeaway ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

The human brain’s ability to store and recall information remains one of science’s most intriguing areas of study. From remembering where we placed our keys to preserving precious moments with loved ...

When I spoke at the Arabian Business Awards a few years ago, I was puzzled by the number of people in the audience who took photos of my slides. Nor is the fact most people feel the average meeting is ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...