Focusing on work and other projects is hard, and it’s getting harder. Who among us doesn’t have a to-do list that seems to be getting longer by the hour? Add in the endless — and distracting — news ...

Distractions have never been harder to resist. According to Deloitte’s “2022 Connectivity and Mobile Trends Survey” (third edition), the average household in the United States now has a total of 22 ...

When was the last time something (or someone) held your full attention without you feeling the pull to check email, scroll ...

We’ve hit the middle of the semester, and it’s the dreaded midterm season. Students can be found scrambling at the Homer Babbidge Library or various study spots around campus, trying to cram as much ...

You wouldn’t expect a simple scent to change the way your brain works. Yet researchers say one everyday fragrance may ...

In today’s digital age, staying focused and productive can be a challenge. we have a great video from From Sergio that gives us details on a range of Apps that can help you Focus. With countless ...

Have you ever noticed how hard it can be to shift gears between tasks, especially when your brain feels stuck in one mode? Transitioning from one activity to the next isn’t always as simple as it ...

The best business advice I ever received was as a one-year-old in my house here in Scotland. What I didn't realize at the time was that I would figure this out early on in life, know it for a few ...

Managing ADHD is a constant challenge, but an unexpectedly simple tool has shown promise: headphones. For individuals struggling with focus and concentration, headphones—especially noise-canceling ...