From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...
If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier flu season this year.
Medically reviewed by Elizabeth Barnes, RDN Citrus fruits and red bell peppers are rich in vitamin C, which is important for ...
Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...
Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...
Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.
Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.
Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...
Antibiotics are powerful treatments that have saved countless lives over the course of decades. New findings from Scripps ...
Tattoo ink stays with you for life. Researchers are now asking how these pigments interact with the immune system and whether ...
Tattoos have gained widespread popularity, with nearly one in three Americans having at least one. But beneath the colorful designs lurks a hidden journey. According to a new study, tattoo ink doesn’t ...