I’m dragging a sled across an arena floor in Berlin, wondering if I’ve made a terrible mistake. To be fair, signing up for my first Hyrox competition without doing a single session of hybrid-specific ...

The athletes who perform best on race day aren't necessarily the ones grinding through the most HYROX-style circuits. They're ...

HYROX is a standardised fitness race: eight 1 kilometre runs paired with eight functional strength stations, run in the same fixed order at every event in the world. Founded in ...

The fitness studio’s workout program mirrors Hyrox’s mix of running and functional strength stations, making it the perfect training ground. Orangetheory Fitness launches classes to help members train ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

This 12-week training program is the sign you’re looking for to sign up for a Hyrox this year. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out ...

My fellow Lifehacker writer Beth Skwarecki is a weightlifter. I'm a marathon runner. Together, we make one reasonably competent Hyrox athlete—and in a little over one week, we're going to find out if ...

Living alone introduces new structure, pressure, and accountability. Adding Hyrox training on top of that forces every part ...

Let me be honest with you. I signed up for HYROX thinking my regular gym routine (Orangetheory, mixed with some weight lifting a couple of times a week) had me more than covered. And let me just tell ...

Runners have no trouble rounding the same looped route every day for a year. They’ll stare at a blank wall during their treadmill workouts all winter long. Some will forgo music and entertain only ...