This Marry Me chicken and spaghetti squash casserole is a satisfying protein-packed dinner. The tender chicken and nutrient-dense spaghetti squash deliver a hearty meal that will keep you full and ...

Cottage cheese, an underappreciated protein, adds the punch in this vegetarian recipe. One cup of low-fat cottage cheese provides 163 calories, 28g of protein, and is an excellent source of riboflavin ...

Squash is one of the most versatile veggies. You can mash it, puree it into creamy soup, stuff it, or dice it for roasting. But with so many varieties—there's summer squash, winter squash, and ...

Spaghetti squash is exactly what it sounds like — spaghetti that comes from squash! It’s one of our favorite pasta alternatives that’s a blank canvas for anything you want to add to it. Plus, it's so ...

Perfectly cooked spaghetti squash yields tender, pasta-like strands of squash that boast a delicate taste and texture. When prepared properly, this winter vegetable becomes a blank canvas for a ...

The surrounding mountains of our valley are ablaze with the vivid colors that precede the great freeze. It feels like summer gave way to fall overnight this week, while winter is just around the ...

Spaghetti squash is exactly what it sounds like — spaghetti that comes from squash! It’s one of our favorite pasta ...