Plus, how quickly it works.

Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know. Credit...Illustration by Andrei Cojocaru; Photos by Getty Supported by By Nina ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

What is the smallest step I can take right now to move forward? I can start with this one thing and build on it. Repeating this and developing other healthy habits has helped me lower my A1C by nearly ...

Registered dietitian Dalina Soto explains how to create balanced, blood-sugar-friendly meals without sacrificing the foods you love or feeling restricted. Managing blood sugar does not have to mean ...

It’s so simple.

Most people assume diabetes is easy to diagnose. You take a blood test, get a number, and that’s it. But in real life, it’s ...

People undergoing chemotherapy may need to take steps to manage their blood sugar levels by changing their insulin dosage, staying hydrated, and exercising regularly. Chemotherapy can affect blood ...

Matcha contains compounds that may help lower blood sugar. However, most evidence comes from green tea extracts, so more research is needed.

Plantains generally cause a stable rise in blood sugar due to their fiber and resistant starch. However, their ripeness and how they’re cooked can change that.