Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can firmly grasp it. Hand grip is a very helpful bodily function that allows us to hold, lift, or ...

Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.

View post: Oreo’s Holiday Cookie Tin Takes Thanksgiving Flavors in a Whole New Direction—Here’s What’s Inside Most advanced lifters will tell you the stronger you get, the more grip strength matters.

As we’ve stressed many times, the grip is one of the most important fundamentals in all of golf. Your hands are the only point of connection between you and the club, so it’s crucial that you know how ...

After teaching thousands of golfers over the years, I’ve discovered something that might surprise you: there is no one “perfect” trail hand position on the grip. Yet checking how your palm aligns on ...