Scientists discover how bones “listen” to exercise and activate cellular signals that strengthen bone structure.

Bone health needs more than calcium. Read on to know about key nutrients and foods that help build and maintain strong, ...

Whether you are a competitive athlete or an older adult, strong bones are essential—not only for movement, but also for overall health. Now, a new study has shed new light on how our bones are ...

New discovery shows bone marrow stem cells have pressure sensors that decide between building bone or storing fat.

And they’re not just calcium and vitamin D.

Women are at higher risk of bone loss than men. But a few simple workouts can help to keep your skeleton strong and resilient. By Danielle Friedman When Barbara Hannah Grufferman was in her early 50s, ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.