Are you into sweet or salty snacks? While some favor a combination (looking at you, peanut M&Ms) many of us fall into one camp or the other. According to a National Consumer Panel survey 25% of ...
In the culinary world, certain ingredients stand out not only for their flavor but also for their health benefits. One such ingredient is Himalayan pink salt, a mineral-rich seasoning that has ...
The Himalayan region is known for its rare and unique variety of foods that are no less than a treasure trove of health and ...
Social media has dubbed Himalayan pink salt as nature’s Mounjaro. Historically, salt has been hailed as the nemesis with the NHS recommending no more than 6g of salt a day for adults (that’s around a ...
Non-iodised specialty salts are trendy but may lead to iodine deficiency. Gastroenterologist Dr Joseph Salhab lists 8 foods to meet your daily iodine needs. (Image: Pexels) Himalayan and sea salts ...
When grocery shopping, it can be tempting to shell out a little bit more to pick up items that seem, if not better for you, then a little “fancier” than usual. Unfortunately, many of these items ...
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Pink Salt, Sea Salt, Celtic Salt: Are They Really Beneficial Or Just Some Fancy Names
Despite claims that Himalayan, sea, or Celtic salts are healthier or aid weight loss, doctors warn against replacing iodised salt. These unrefined salts lack iodine, essential for thyroid health, and ...
One of the latest TikTok health trends spawning dozens of videos is a purported weight loss tip that involves drinking water mixed with Himalayan pink salt and lemon juice. Some videos claim pop ...
Replacing regular salt with a salt substitute can reduce the chances of developing high blood pressure (hypertension) in older adults with normal blood pressure — without increasing their risk of low ...
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