Drinking hibiscus tea can support heart and gut health by lowering blood pressure, managing cholesterol, boosting good gut bacteria, and offering other health benefits.

Experts say regularly drinking hibiscus tea may help lower blood pressure, balance cholesterol, and nourish your gut microbiome — all while providing a deliciously tart boost of antioxidants.

Add Yahoo as a preferred source to see more of our stories on Google. When it comes to tea and weight loss, most of us call to mind green tea, which has been linked to a speedier metabolism. But ...

Add Yahoo as a preferred source to see more of our stories on Google. Out of all the trending superfoods in the world of health and wellness, perhaps none is as beautiful as the hibiscus flower.

This tea might be the perfect addition to your daily routine. Boil hibiscus flowers (zobo leaves) with lime and drink it first thing every morning. Hibiscus tea is rich in anthocyanins, flavonoids, ...

Medically reviewed by Lindsay Cook, PharmD Hibiscus tea may help lower blood pressure, but drinking it consistently matters more than the exact time of day.Some evidence suggests morning intake could ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Angela Ryan Lee, MD, FACC, is a board-certified ...

Is hibiscus tea good for you? Hibiscus tea, made from part of the flowers of the hibiscus plant, is drunk around the world in places ranging from Nigeria to Indonesia to the Americas. This beverage is ...