Dietitians say this bright, aromatic herb might do more for your heart health than you think. Cilantro contains phytosterols, ...

Herbs can be a gentle yet steady approach to increased wellness. What’s winter blues meaning, and how does that compare with depression? However you’re feeling this winter and beyond, learn about ...

Who doesn’t enjoy a comforting cuppa every now and again? Whether you’re sipping a dried herbal tea, brewing fresh leaves, or trying one of the many healthy tea options from your local health store, ...

You might think of herbs as a garnish or an afterthought, but it’s time to give that rosemary, basil, parsley, and cilantro some respect—and a prominent place on your plate. “Both fresh or dried herbs ...

Herbs and spices in our foods have served the purpose of flavoring throughout the years, but also to provide boosts of nutrition and wellness. According to the Professor of Nutrition at the University ...

Chyawanprash, made from Amla and 36 medicinal herbs, is the perfect winter tonic. It boosts immunity, sharpens memory, and ...

India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Loading up on vegetables and ...

So, you’re cleaning up your diet, your exercise routine is finally consistent and you’re thinking now is the time to start adding nutritional supplements, natural herbs and products to take your ...

Several herbs and plants, such as aloe vera and lemongrass, may help alleviate symptoms of sickle cell anemia. However, further research is still needed to understand the exact effects. Sickle cell ...

Growing herbs indoors year-round can be simple and rewarding with the right approach. You’ll want to provide plenty of natural light, maintain moderate temperatures, and keep humidity levels balanced ...