Exercise proven to be an effective treatment for depression – here’s what works best - Exercise is an ‘evidence-based first ...

When you're feeling tightly wound, a soothing cup of tea can be the perfect anxiety antidote. We spoke to four experts about ...

San Juan Capistrano, California / Syndication Cloud / February 12, 2026 / Mission Prep Key Takeaways Teen depression ...

If you are facing an immediate mental health, suicide or substance use crisis or any other emotional distress, call or text 988 or chat online at 988lifeline.org/chat ...

SARATOGA SPRINGS, N.Y. (NEWS10) — For some adults suffering from major clinical depression, medicine won’t always be the answer. A non-invasive form of treatment, known as transcranial magnetic ...

As a yoga teacher of over 17 years, I have seen many yoga students and teachers overcome depression and mental health problems with the support of a yoga practice. It is an ...

Emerging evidence suggests that the ketogenic diet can significantly reduce symptoms associated with depression. The keto ...

For people with depression who aren’t getting adequate relief from medication, new research suggests a high-fat, low-carb ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.

Dr. David Brendel answers the question: 'Substance Abuse And Depression?' — -- Question: What is the relationship between depression and substance abuse? Answer: There is a very close ...