If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

Professor Jason Kovacic, leading cardiologist and Institute Director, rates popular diets from best to worst for heart health, giving Mediterranean a perfect 10/10 and carnivore just 1/10. Learn which ...

Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many fruits (including apples, citrus fruits, and berries) helps lower cholesterol ...

Heart disease is a leading killer in India. According to the World Health Organization, about 27 % of all deaths in India are ...

Canned foods can get a bad rap sometimes when it comes to health. While they’re convenient, doctors often have concerns about ...

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

A doctor has shared a list of seven 'heart-healthy' foods that you should include in your diet if you want to boost your ...

A new report reveals the planetary health diet, a primarily plant-based eating plan, could prevent heart disease, cancer, and ...

YOUR diet significantly impacts your ability to live a long and healthy life, reducing the risk of chronic disease like cancer, heart disease, and neurodegenerative disorders. Researchers have now ...

Dough Schmidt said he lost 60 lbs, went off medications after his diet change. — -- More than 1,000 teachers and school administrators in New York state are taking a 10-day challenge to eat a ...