At this point, you've likely heard of Mercury retrograde, something of an astrological phenomenon that has been blamed for everything from running late to an important event to forgetting a deadline ...

It's Saturday afternoon at the Dhammakaya International Meditation Center in Fanwood. People from all backgrounds are gathered together to meditate. Towards the end of the meditation, Venerable Klint ...

When it comes to meditation, if you're anything like me, you might be skeptical about it and need a little push. It's hard to focus on your own (have you tried to sit in silence while your thoughts ...

"I'm hoping to introduce mindfulness to space people, but I'm also hoping to introduce space to mindfulness people." When you purchase through links on our site, we may earn an affiliate commission.

The ritual of tea drinking becomes a salve and window to the soul in Rosen's soothing volume. Rosen urges readers to revive the ancient Japanese tradition of savoring and contemplating life through ...

When I entered the quiet, peaceful hall at Satori Meditations, the song by The Beatles, Tomorrow Never Knows, was ringing in my mind. I went for their Full Moon meditation session, being a moon child, ...

The Guam Endo Movement presents Restore Inner Peace: Heal the Heart, Body and Soul, a guided meditation to help better manage stress, anxiety and depression. Led by writer and yoga instructor Joan Awa ...