Golfer's elbow is common among amateurs, but it can be debilitating. Here are some drills that can prevent it, or help you recover from it. Golfer’s elbow is a soft tissue injury caused by the overuse ...

If you’ve spent any time watching professional sports over the last several years, chances are you’ve noticed numerous athletes in the NFL, NBA and MLB sporting kinesiology tape on their limbs. It’s a ...

With spring on its way, you may be pulling out your golf clubs or tennis racket. If you try to mimic the perfect swing of golf pros or tennis champs without taking into account the limitations of your ...

You know that big bucket of balls you just hit? Not only was it probably a waste of $13 bucks if you're trying to lower your scores, but all that punishment on your elbows can quickly turn into ...