Poor lower-body movement can completely disrupt the golf swing, especially with irons. Many golfers slide away from the ...

Sliding the hips in the golf swing is a common fault that robs you of power, balance, and clean contact. When the lower body ...

When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

GOLF Top 100 Teacher Tony Ruggiero explains why ingraining new swing movements by swinging slowly is crucial if you want them ...

Watch a tour player like Rory McIlroy take the club back and you should clearly see that one of the things he does so well is move his upper body independently of the lower body—and vice versa. It’s ...

This weeks series of yoga poses will increase strength in the muscles supporting the hips and will also challenge your ability to maintain proper posture while executing the exercises. When we work ...

Considering our nation’s economic situation, I do not need to tell you that everyone is re-evaluating the way they spend their money, yours truly included. Over the years I have always stressed the ...

As a physical therapist I often hear the question, Can I play golf again? Regardless of age, skill level or gender, everyone ' especially here in Florida, where we can, fortunately, enjoy golf ...

The standard advice when things aren’t going your way is to keep looking forward, but for me, I had to look back. Back to my old coach, Butch Harmon, and back to the things that worked when I was ...