Your swings felt fine on the range but when you watched the video, your hips were moving toward the ball, your chest was ...

Last week, our Projct Golf series featured a drill to create more efficient hip extension from your lower body. Today, host Jordan Jeske has a drill to strengthen that range of motion and focus on two ...

Improve your golf swing fundamentals with this hands-on golf lesson filmed in an indoor golf practice area. Watch as an ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

Most average golfers don’t have a true understanding of the role that posture plays in being able to swing the golf club, especially as it relates to making a good turn away from the ball. More ...

Mastering Golf Posture: The Key to Improved Performance Tony Ruggiero and Smylie Kaufman break down how proper golf posture—aligning hips and torso—enhances your performance and increases swing speed ...

Mistake #6 in our series is one you might not even realize you're making - Poor Posture. Standing too upright narrows your ...

I teach a lot of beginners. I have had many golfers take their first lesson with me. I love teaching beginners because I know if I can get them set up well with a good grip and posture the ball will ...

At the start of 2023, we introduced the Golf Digest Fitness Trainer Certification. It's a one-of-a-kind online curriculum that offers a new way to look at golf fitness and how to train average players ...

If you have ever had your golf swing videotaped, you know the horror of seeing your posture for the first time. Remember when your parent told you stand up straight? Maybe you should have payed closer ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...