You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. There are numerous ways to hit the ball longer. From speed training to getting ...

We're not going to entertain the debate whether strength-training is beneficial for golf. In short, it is—big time. Literally thousands of trainers, golf coaches and elite players will tell you that ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...

The dreaded three-putt. We've all likely faced one as golfers and it can really be a round-wrecker. But the key to minimizing three-putts is making your first putt the best putt. You want to leave ...