Hygiene routines, such as showering at least once a day or brushing our teeth regularly, may be essential for our health and well-being, but they’re not always convenient or easy to fit into our ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by TIME (Source Images: Lourdes Balduque—Getty Images, Kirsty Pargeter via Canva.com, writerfantast ...