The landscape of mental health care is shifting away from the rigid silos of the past. For decades, patients often had to choose between distinct modalities like clinical talk therapy, pharmaceutical ...

Compare therapy apps vs in-person therapy in this guide exploring online therapy effectiveness, key pros and cons, and how digital mental health apps support emotional well-being.

Traditional rehab focuses on restoring strength and movement to the side of the body impaired by a stroke, researchers said.

Menopause can have profound effects on heart health. Editor’s note: The Focus on Research column highlights different research projects and topics being explored at Penn State. The following ...

“The rearview mirror is smaller than the windshield for a reason.” “Today is the first day of the rest of your life.” These well-known things we say to our friends may sound cliché at times, but they ...

CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues. We tried over 65 online therapy services and these 10 were the ones ...

I earned my Master of Social Work from the University of Southern California and am trained in evidence-based interventions like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, ...

“Sometimes people will come in and point to everything wrong in their life, and say, ‘If only these things were different, ...

Editor’s note: The Focus on Research column highlights different research projects and topics being explored at Penn State. The following originally appeared on The Conversation. Menopause can have ...