Omega-3 fatty acids help reduce inflammation and support brain and heart health. Certain nuts and seeds, like walnuts and ...

Flax plants in bloom at the PA Flax Project's square-yard plot in Philadelphia. WESA's local, independent journalism is only possible because of financial support from readers like you. Please support ...

Using a sustainable, plant-based material that is extremely light but has the same strength as carbon fiber, Hummingbird Flax claims to be the world’s lightest electric folding bicycle, as well as the ...

Despite their tiny size, seeds pack a nutritional punch. This is especially true of chia seeds and flax seeds—two popular ...

Switching to an electric bicycle is already a big step in reducing your commute’s carbon footprint. But buying one that’s made with plant fibers is taking sustainability even more seriously.