A new book combines happiness research and relationship science to identify strategies within our control for experiencing ...

Research on love and happiness has tended to focus on the love one feels for others. But in fact, Dr. Lyubomirsky and Dr.

Add Yahoo as a preferred source to see more of our stories on Google. You may not realize that many of your reactions are a trauma response. If you’ve ever been told you’re “too emotional,” “too ...

If you love your partner but flinch at their touch by bedtime, here’s what’s happening in your body—and how to gently bring ...

I experienced something I’ll never forget in a hospital room 10 years ago. My first son had just been born, and the nurse ushered me in to meet him. Restless and crying, he frantically reached out his ...

Daily fatigue can stem from poor sleep, nutrient deficiencies, thyroid issues, stress, dehydration, or underlying health ...

If no one ever said “It’s okay to feel that,” or better yet, felt it with you, your emotions never got the dignity they deserved. So now, every big feeling feels like a flaw. Like something to fix, ...