The ancient Greek philosopher Plato suggested that the key distinction between a child and an adult was fear: that to be an ...
On Monday, Feb. 10, the Musilm Association of Puget Sound held a launch party for the national “Facts Over Fear” campaign. The event was attended by multiple Redmond City Council members, local ...
Fear of failure, fear of heights, fear of flying, fear of bugs, whatever you fear can be paralyzing. Most of us do nothing rather than confront our fear. Instead, we should probe why we are afraid and ...
We can handle traumatic and regretful memories in ways that combine what we learn from neuroscience and therapy.