Related: I'm a Health Editor and I Never Make a New Year's Resolution: Here's Why The benefits of eating meals as a family ...

Did you know that shared meals not only nourish your body but also strengthen meaningful connections and relationships?

Experts can tell you until they are blue in the face that family dinners and social connection are important for a health and emotional well-being, ...

Take the opportunity to make a family meal and eat together without the pressure to eat in a particular way. Initiate a conversation about something they like to talk about, or talk about an ...

Have you ever noticed how food brings people together? It's almost like second nature in the South. Those family recipes ...

Research shows food can have an impact on our child’s mood, their sleep and concentration, as well as their weight and overall health. As a parent, there are some simple ways you can encourage ...

Getting your family to eat better doesn't have to be complicated. There are simple, easy habits you can start right now to get on the right track. First, eat one more meal together every week than ...

His nightly gig hosting CBC News Toronto at 11 p.m. "puts a premium on spending meals together." Wise spoke to CBC's Live Right Now about finding the value in a family eating together and offered ...