People use epsom salt baths for muscle relief and stress. But, there's little evidence to support epsom salt baths are any ...

Salt seems to improve almost everything it touches. Obviously, it makes food taste better — but it has beauty benefits, too. If you've ever spent a day at the beach and noticed that your hair has a ...

Epsom salts are most commonly used for helping ease aches and pains after a long workout session or an illness. But there are far more uses for Epsom salts than you ever imagined. The mineral compound ...

As we head into fall, you might want to pick up some Epsom salt. Beauty experts say it can help brighten and soften skin after a sun-soaked summer, and what better time to put your best face forward ...

There are many benefits to Epsom salt baths for your feet. They may help relieve foot pain, exfoliate your skin, or treat fungal infections. Epsom salt is a magnesium sulfate compound, unlike sodium ...

Despite its name, Epsom salts are not actually salt but a mineral compound of magnesium and sulfate. Due to its magnesium content, Epsom salts have long been used in foot soaks and baths to relieve ...

I am 25 and run 35 miles a week. Last week while out on a run I got a bite on my right lower leg and became infected. My doctor suggested warm soaks. I asked if I should use Epsom Salts in the water.