Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? This 20-minute dumbbell upper-body workout is part of the Women's Health ...

Having a strong core and back is deeper than just looking good in your favorite clothing. Our back and abdominal muscles work together, allowing us to perform simple activities like pushing doors open ...

At first, it was the threat, and then the reality, of tariffs. Now, US President Donald Trump’s talk of Canada’s forced annexation – no longer laughed off as a joke – has really angered a population ...

LEÓN, Nicaragua – I used to think you needed water, waves and a wetsuit to surf. I was wrong. When I first arrived in Nicaragua, I’d never heard of volcano boarding and thought it would be enough of a ...

Hundreds of people decked in red and waving a sea of Canadian flags put their elbows up for Canada on Saturday at Nathan Phillips Square in solidarity against Donald Trump’s tariffs and annexation ...

When you have rheumatoid arthritis (RA), you’re likely to feel it in multiple joints. It’s common in hands, wrists, and knees. But there’s a good chance you’ll also feel it in your elbows. RA happens ...