Meals that bring the heat might just help you eat less. That’s the takeaway from a recent study led by researchers at The Pennsylvania State University. Their findings suggest that adding chili pepper ...

That burn you feel after biting into a jalapeño isn’t just happening in your mouth. It’s triggering a cascade of biological reactions that continue working long after your meal ends. The fiery ...

Some people seriously love spicy food. Whenever they eat somewhere that gives them the option of a spice level, they choose the highest. At home, they put hot sauce on pretty much everything, even ...

Buffalo wings, Szechuan chicken, and sriracha taste amazing going in. When you consume spicy foods, the compounds that give them heat move through your body relatively unchanged. Since they arent ...

How I eat, cook, and shop in Addis Ababa, from classic Ethiopian dinner and dancing to creative Italian Ethiopian pasta.