If you're trying to lose weight or burn fat, what you drink is just as important as what you eat. Stick to low-calorie ...

According to Joel Bikman, a long-time nutrition executive and co-founder of a new science-based health company, getting ...

Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

A blended oatmeal drink for weight loss, which some people call oatzempic, has become a viral trend on social media. Oatmeal may help with weight management as part of a balanced diet, but further ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed some pounds, reflecting on how much alcohol you drink, how often you drink, ...

Tea is a low-calorie, low-sugar beverage that can aid weight loss. It helps you stay hydrated, supports a healthy metabolism ...

A new study claims diet soda drinkers lose more weight than those who drank only water while trying to shed pounds. In March, the Wall Street Journal reported sales of diet soda, which represents ...

It’s no secret that what you eat plays a crucial role when trying to lose weight. But did you know your choice of drinks can impact your weight management efforts when taking weight loss medications?

Carbonated water has emerged as a popular alternative to sugary drinks, potentially aiding weight management by enhancing ...