Did it really make me more hydrated? Here’s what I thought. Reviewed by Dietitian Emily Lachtrupp, M.S., RD These days, hydration is an accessory. It’s not uncommon to see someone carrying around ...

Hilton Head residents may take their ability to turn on a faucet and immediately be greeted with fresh, clean water for granted. After all, Beaufort County is more water than land. But walk along the ...

Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...

You don’t need me to tell you that drinking enough water is important. We all know the drill – drink plenty of water, and you’ll feel great. Why? Well, drinking water can support your skin and sleep, ...

Keeping the fresh water clean and salt free is a science and a bit of artistry and Hilton Head’s experts have had many years of perfecting this process. But the challenges of keeping the saltwater out ...

BATON ROUGE, La. (WAFB) - Aquifers deep underground supply the drinking water for most of the capital region. As the freshwater is pumped out of the ground, salt water begins to creep closer to those ...

CAMPAIGN UNDERWAY RIGHT NOW. IT’S CALLED THE MINDFUL 12 DAYS OF SUMMER HYDRATION CHALLENGE. A GROUP OF COMMUNITY BASED ORGANIZATIONS JOINING FORCES AND ENCOURAGING THEIR COMMUNITIES TO STAY HYDRATED ...

The well Hilton Head Public Service District has a well that pulls water out of an aquifer that's then treated to remove the salt. Hilton Head residents may take their ability to turn on a faucet and ...