Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar, stat. Whether they hit every day or once in a while, sugar cravings are simply a fact of life.

Craving sweets, soda, or fried foods might not mean what you think. Nutrition experts explain what your body is really asking for—and how to satisfy it the healthy way.

Nighttime cravings can be influenced by a variety of factors. Psychological triggers, such as stress and emotional eating, often play a significant role. Biologically, the body’s internal clock, or ...

We all have sugar cravings now and then. As it turns out, the drive to reach for something sweet is actually part of our biology. But the processed, sweet foods we reach for these days have taken our ...

Everyone enjoys a sweet treat now and then - including GP Dr Amir Khan - but refined sugar cravings can lead to you eating more than you normally would, in turn impacting your health and mental ...

We all know the feeling: that insistent nudge towards the candy dish, the lingering desire for a sugary treat. Sugar cravings are a common experience, but sometimes they can be more than just a ...

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Millions of people love sugar, and it’s no surprise. Donuts, cookies, chocolate, and other sugary ...

Cravings. We all have them. Believe it or not, craving food is a normal biological response that we have as humans. For example, if your blood sugar is low, your body may crave certain foods or types ...

Maybe you crave something sweet at night, after dinner while you’re unwinding in front of the TV. Or perhaps you’re an afternoon sweets lover, always on the hunt for something sugary during the lull ...