Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your ...

Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

Your mom may have told you to "be home by dinnertime" as a child, but that hour can vary for everyone, from an early bird special at 4:30 p.m. all the way to 10 p.m. dinner reservations. Many people ...

Aimee Connor said her kids' early dinners have been a "natural progression." For many families, dinner often translates to a 5 p.m. meal or a later repast, but for one mom of four, dinner time is now ...