Battle Cancer founder Scott Britton pushed his body to the limits, discovering the power of grit and adaptability ...

Hold your dumbbells with straight arms by your sides or in the front rack position, standing tall. Keeping your chest up at ...

CrossFit Open Workout 25.2 was announced and showcased with an impressive duel between Emily Rolfe and Sydney Wells.

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and incorporated a more sensible approach to fitness for a broader range of people," ...

Last night saw the 2025 CrossFit season kick off with its first round, the CrossFit Open. Available to all competitors ...

CrossFit Open Workout 25.2 will be announced on March 6th at 12 p.m. PT with a duel between Emily Rolfe and Sydney Wells.

This hybrid endurance race spotlights running and functional fitness, and it draws many parallels to CrossFit. Both workouts provide dynamic strength and stamina gains, as well as the opportunity ...

No two days are alike when you're doing CrossFit. The high-intensity training program can have you doing deadlifts one day ...

Examples of these include anything as traditional as running, squats ... "Most of the exercises performed in CrossFit start with core muscles and then go outwards," says Hess.