Battle Cancer founder Scott Britton pushed his body to the limits, discovering the power of grit and adaptability ...

Hold your dumbbells with straight arms by your sides or in the front rack position, standing tall. Keeping your chest up at ...

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and incorporated a more sensible approach to fitness for a broader range of people," ...

CrossFit Open Workout 25.2 was announced and showcased with an impressive duel between Emily Rolfe and Sydney Wells.

This hybrid endurance race spotlights running and functional fitness, and it draws many parallels to CrossFit. Both workouts provide dynamic strength and stamina gains, as well as the opportunity ...

Following the death of Serbian athlete Lazar Ðukić at last year's Games during the opening run-swim event ... position' as director of the CrossFit Training section and general manager.

No two days are alike when you're doing CrossFit. The high-intensity training program can have you doing deadlifts one day ...

Examples of these include anything as traditional as running, squats ... "Most of the exercises performed in CrossFit start with core muscles and then go outwards," says Hess.