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“I love the way I look, and my wife loves the way I look, but it really stopped being about the physical seven or eight ...

Without good grip, actions like holding weights, hanging from bars, or even staying in a downward dog become tough for any ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

With feet slightly wider than shoulder width, hinge at the hips to grip a barbell with an overhand grip. Keeping your torso ...

This means strengthening abdominal, back and pelvic floor muscles while also doing whole-body exercises that target chest, butt, arm and leg muscles. "Each CrossFit workout usually covers training ...

CrossFit Open Workout 25.2 was announced and showcased with an impressive duel between Emily Rolfe and Sydney Wells.

Two days later, Congdon says he “looked like a balloon animal,” as his arms swelled like ... often associated with CrossFit, which calls it the Murph Hero Workout. Done in honor of late ...

The final exercise was 40 crossovers so it required a jump rope, so we’ve substituted it for an alternative as advised by CrossFit.com. Here’s your workout: 8 dumbbell snatches, right arm 8 ...

Announced live from CrossFit Incendia in Peoria, Arizona, 25.2 is the second challenge of the CrossFit Open – the yearly mass-participation event where thousands of athletes compete for a ranking on a ...